Not everyone has the opportunity to practice boxing under the personal guidance of a coach. There may be several reasons for that: no time, no trainer, financial difficulties, etc. But if you have a desire, then you can always find a way out – by getting practice remotely. Here is an online training course on boxing, where you can learn how to fight and defend yourself.
The online course is a step-by-step preparatory training program of striking techniques, including basic principles and powerful fighting combinations from the world of boxing. After 2 months of training, you will master elements such as attack, defense and counterattack. Increase your boxing arsenal and put on a professional technique.
On the course “Shadow Boxing” you will receive:
~ Fat-burning complexes and endurance exercises.
~ 24 lessons with a boxing training program.
~ A balanced nutrition program for the boxer.
~ Exercises to set up a powerful, explosive punch.
~ Trainer’s supervision and technique corrections.
As the result you will have a complete training program, which will help you put a punch, sharpen your technique and develop your endurance. You’ll learn combat strategy and tactics, master your body to perfection and control your opponent’s behavior.